Dispositivi & accessori
Kung Pao Chicken
Prep. 15min
Totale 1h 10min
8 portions
Ingredienti
Glaze
-
green onions cut into pieces5
-
garlic cloves5
-
dried red chilies stems removed13 - 18
-
corn starch4 tsp
-
dark brown sugar1 tbsp
-
ground ginger1 ½ tsp
-
dried chili flakes to taste¼ tsp
-
4 oz black bean garlic saucefermented black bean paste4 oz
-
2 ½ oz chicken stock, low-sodiumchicken stock2 ½ oz
-
1 ½ oz soy sauce, lightsoy sauce1 ½ oz
-
black vinegar1 ½ oz
-
Chinese cooking wine1 tbsp
-
peanut oil1 tbsp
Sauté
-
water20 oz
-
chicken breast, skinless, boneless cubed (1 in.)32 oz
-
peanut oil1 ½ oz
-
bell peppers diced (½ in.)8 oz
-
zucchini sliced (¼ in.)8 oz
-
carrots sliced (¼ in.)4 oz
-
raw unsalted peanuts plus extra to garnish2 ½ oz
-
green onions sliced on the bias, to garnish
-
cooked rice to serve (see Tip)
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
653.3 mg
Proteine
35.4 g
Calorie
1964.4 kJ /
469.5 kcal
Grassi
22.5 g
Fibre
11.8 g
Grassi saturi
3.6 g
Carboidrati
37.7 g
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