Dispositivi & accessori
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
Prep. 45min
Totale 1h 5min
4 portions
Ingredienti
Marinade
-
green onions trimmed, cut into pieces, plus extra to garnish6
-
garlic cloves3
-
ginger peeled1 oz
-
orange juice4 oz
-
soy sauce3 oz
-
sesame oil2 oz
-
Korean chili paste (gochujang)1 oz
-
brown sugar2 tbsp
-
ground black pepper¼ tsp
-
pork chops, boneless thick cut (approx. 1 in.)4
Spicy Rice
-
water35 oz
-
long-grain white rice6 oz
-
vegetable oil, to brush grillonion to brush grill
Pork Chops and Steamed Bok Choy
-
baby bok choy halved20 oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1245 mg
Proteine
47 g
Calorie
2192 kJ /
524 kcal
Grassi
17 g
Fibre
3 g
Grassi saturi
4 g
Carboidrati
45 g
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