Dispositivi & accessori
Apple, Date and Banana Oatmeal
Prep. 5min
Totale 10min
3 portions
Ingredienti
-
dessert apples peeled, cored, quartered1 ½
-
pitted dates3
-
old fashioned rolled oats1 oz
-
banana1 ½ oz
-
milk8 ½ oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
42.2 mg
Proteine
5.2 g
Calorie
895.8 kJ /
214.1 kcal
Grassi
3.7 g
Fibre
5.2 g
Grassi saturi
1.8 g
Carboidrati
44.2 g
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