Dispositivi & accessori
Mini Vegetable Frittatas
Prep. 5min
Totale 35min
48 pieces
Ingredienti
-
olive oil plus extra for greasing40 g
-
fresh flat-leaf parsley leaves15 g
-
Parmesan cheese50 g
-
shallots halved100 g
-
garlic cloves3
-
aubergines cut in pieces150 g
-
courgettes cut in pieces150 g
-
red peppers cut in pieces200 g
-
fine sea salt1 tsp
-
double cream125 g
-
medium eggs8
-
ground black pepper¼ tsp
-
Chinese five spice½ tsp
Difficoltà
facile
Valori nutritivi per 1 piece
Proteine
1.7 g
Calorie
165 kJ /
40 kcal
Grassi
3.4 g
Carboidrati
0.6 g
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Regno Unito e Irlanda
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