Three-in-One Salmon Onigiri, Chawanmushi and Miso Soup

Nessuna valutazione
Prep. 10min
Totale 1h 15min
8 portions

Ingredienti

  • salmon fillets
    450 g
  • light soy sauce
    40 g
  • sugar
    1 tsp
  • fresh ginger grated
    10 g
  • eggs
    6
  • water
    2200 g
  • salt
    1 ½ tsp
  • dashi powder (see variation)
    ½ tsp
  • white pepper powder
    1 pinch
  • minced pork (opzionale)
    100 g
  • short grain rice (Japanese rice)
    250 g
  • fresh shiitake mushrooms cut into slices, or any small mushrooms, cut into slices
    30 g
  • raw medium size prawns, peeled
    8
    8 surimi stick
  • green pea, frozen (25 g)
    30
  • spring onion chopped
    2 stalks
  • furikake (Japanese rice seasoning)
    3 tbsp
  • Japanese dried kelp (kombu)
    10 g
  • dried shiitake mushrooms
    5
  • miso paste
    5 tbsp
  • filtered water
    200 g
  • silken tofu cut in small cubes (1 cm x 1 cm)
    200 g
  • dried wakame soaked to soften, drained
    8 g
  • spring onion chopped, to garnish
    1 stalk

Difficoltà

facile


Valori nutritivi per 1 portion

Sodio 1738.7 mg
Proteine 83.7 g
Calorie 5140.3 kJ / 1228.6 kcal
Grassi 18.1 g
Fibre 56 g
Grassi saturi 4.3 g
Carboidrati 188.3 g

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