Dispositivi & accessori
Three-in-One Salmon Onigiri, Chawanmushi and Miso Soup
Prep. 10min
Totale 1h 15min
8 portions
Ingredienti
-
salmon fillets450 g
-
light soy sauce40 g
-
sugar1 tsp
-
fresh ginger grated10 g
-
eggs6
-
water2200 g
-
salt1 ½ tsp
-
dashi powder (see variation)½ tsp
-
white pepper powder1 pinch
-
minced pork (opzionale)100 g
-
short grain rice (Japanese rice)250 g
-
fresh shiitake mushrooms cut into slices, or any small mushrooms, cut into slices30 g
-
8 surimi stickraw medium size prawns, peeled8
-
green pea, frozen (25 g)30
-
spring onion chopped2 stalks
-
furikake (Japanese rice seasoning)3 tbsp
-
Japanese dried kelp (kombu)10 g
-
dried shiitake mushrooms5
-
miso paste5 tbsp
-
filtered water200 g
-
silken tofu cut in small cubes (1 cm x 1 cm)200 g
-
dried wakame soaked to soften, drained8 g
-
spring onion chopped, to garnish1 stalk
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1738.7 mg
Proteine
83.7 g
Calorie
5140.3 kJ /
1228.6 kcal
Grassi
18.1 g
Fibre
56 g
Grassi saturi
4.3 g
Carboidrati
188.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Cook With Varoma
15 ricette
Internazionale
Internazionale
Ti potrebbe interessare anche...
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Fish pie with mashed potato topping
2h
Curry laksa
45min
Coconut fish curry
1h 10min
Sambal Sotong
1h 15min
Tuna sushi rolls
1h 25min
Maple Teriyaki Salmon with Rice and Broccoli
1h 5min
Sambal udang (Skinnymixers)
50min
Orange Salmon with Broccoli Couscous
35min
Prawn yakisoba (TM6 only)
35min
Seafood Korma
40min
Salmon, Quinoa, Feta and Vegetable Salad
50min