Dispositivi & accessori
Asian-style Rice with Eggs and Vegetables
Prep. 15min
Totale 30min
6 portion
Ingredienti
-
peanut oilsesame oil, virgin20 gram
-
onion quartered100 gram
-
carrot cut in large pieces (4 cm)150 gram
-
bacon cube150 gram
-
soy sauce30 gram
-
sugar2 teaspoon
-
1 stock cube (for 0.5 l)vegetable stock paste (opzionale)1 heaped teaspoon
-
rice, long-grain, (18-20 minute cooking time)rice, short-grain (18-20 minute cooking time)350 gram
-
water1200 gram
-
mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)400 gram
-
egg, European medium (53-63 g) (from chicken)4
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
16 g
Calorie
1748 kJ /
418 kcal
Grassi
15 g
Fibre
4.4 g
Carboidrati
54 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Every Season Is a Healthy Season
30 ricette
Internazionale
Internazionale
Ti potrebbe interessare anche...
Spicy Eggplant, Chickpeas and Chicken
30 Min
Baked Chicken Breasts Pizzaiola
55 Min
Wild Mushroom Ragu with Spiralized Zucchini Pasta
40 Min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1 Std.
Grated Carrot Salad (TM6)
10 Min
Spiced carrot salad
5 Min
Pasta salad with vegetables
1 Std.
Pad Thai
45 Min
Pulled Chicken Tortillas (Diabetes)
40 Min
Almond Crusted Salmon with Asparagus Tagliatelle
35 Min
Quick rainbow salad
10 Min
Creamy Coconut Dhal
25 Min