Dispositivi & accessori
Chocolate, Banana and Date High Protein Smoothie
Prep. 5min
Totale 5min
2 glasses
Ingredienti
-
milkalmond milk500 g
-
bananas in pieces (approx. 2 bananas)200 g
-
protein powder chocolate flavoured50 g
-
smooth peanut butter plus extra for garnishing40 g
-
cacao powder2 tsp
-
pitted dates4
-
ice cubes12
-
peanuts, roasted, unsalted roughly chopped, for garnishing
Difficoltà
facile
Valori nutritivi per 1 glass
Sodio
113.7 mg
Proteine
14.9 g
Calorie
1000.8 kJ /
239.2 kcal
Grassi
6.9 g
Fibre
4.5 g
Grassi saturi
1.7 g
Carboidrati
34.3 g
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