Seafood Soup

Nessuna valutazione

Prep. 5min

Totale 30min

4 portions

Ingredienti

olive oil
50 g
onion quartered
100 g
red pepper cut in pieces (4 cm)
150 g
ripe tomatoes quartered
300 g
garlic cloves
2
white wine
60 g
liquid fish stock
300 g
fresh mixed herbs (e.g. parsley, thyme, rosemary)
1 Tbsp
fine sea salt
1 tsp
ground black pepper
½ tsp
extra large king prawns, raw, peeled, deveined
400 g
fresh mussels shells scrubbed and de-bearded
600 g
fresh clams
raw squid rings (opzionale)
200 g
fresh bay leaves
2
dried bay leaves
green peas, fresh or frozen, defrosted
100 g
fresh parsley leaves chopped, for garnishing
2 sprigs
lemons sliced
2

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1705.3 mg

Proteine 36.5 g

Calorie 1696.3 kJ / 405.4 kcal

Grassi 17.9 g

Fibre 4.7 g

Grassi saturi 2.8 g

Carboidrati 22.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Soup Season 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

40min

French Onion Soup

French Onion Soup

1h

Buckwheat and Asparagus Risotto

Buckwheat and Asparagus Risotto

2h

Solyanka (Ukraine hot spicy soup)

Solyanka (Ukraine hot spicy soup)

2h

Turmeric Chicken Soup

Turmeric Chicken Soup

50min

Shacha Sauce

Shacha Sauce

1h 10min

Japanese Souffle Pancakes (Metric)

Japanese Souffle Pancakes (Metric)

40min

Penne with Mussels

Penne with Mussels

2h 5min

Vietnamese Beef Pho

Vietnamese Beef Pho

1h 45min

Irish Coffee

Irish Coffee

10min

Jollof Rice

Jollof Rice

1h 20min

Moi Moi

Moi Moi

1h