Cod and Spinach Soup

5.0 3 valutazione

Prep. 10min

Totale 40min

4 portions

Ingredienti

olive oil
20 g
onion quartered
70 g
garlic cloves
2
liquid fish stock
1000 g
potatoes peeled, cut in pieces (3 cm)
500 g
cod fillet, skinless diced (4 cm)
500 g
fresh spinach leaves
150 g
fine sea salt
½ tsp
ras el hanout (see tip)
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 787.6 mg

Proteine 32 g

Calorie 1267.5 kJ / 302.9 kcal

Grassi 8.2 g

Fibre 4 g

Grassi saturi 1.4 g

Carboidrati 25.6 g

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Presente anche in

Soup Season 10 ricette
Regno Unito e Irlanda

Your Cookidoo® 2025: Souper Star 10 ricette
Regno Unito e Irlanda

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