Dispositivi & accessori
Rice Cooker Brown Rice Salad
Prep. 15min
Totale 1h 40min
7 portions
Ingredienti
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
823.4 mg
Proteine
10.2 g
Calorie
1462.8 kJ /
349.6 kcal
Grassi
15.2 g
Fibre
5.4 g
Grassi saturi
2.3 g
Carboidrati
46.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Every Season is a Healthy SEASON
19 ricette
Canada
Canada
Ti potrebbe interessare anche...
Fruit Jelly Domes
1h 30min
Southwest Quinoa
40min
Vegan orange croissants
3h 20min
Macadamia Chocolate Cookies
45min
Salmon with Grapefruit Quinoa
50min
Sautéing Chicken Strips
15min
Couscous with Lamb and Vegetables
50min
Nanaimo Bars
3h 5min
Pineapple Carpaccio with Pink Sorbet (TM6)
20min
Soy bolognese
40min
Chili non Carne
1h
Chia Tiramisu Pudding
6h 30min