Dispositivi & accessori
Rice Cooker Brown Rice Salad
Prep. 15min
Totale 1h 40min
7 portions
Ingredienti
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
823.4 mg
Proteine
10.2 g
Calorie
1462.8 kJ /
349.6 kcal
Grassi
15.2 g
Fibre
5.4 g
Grassi saturi
2.3 g
Carboidrati
46.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Every Season is a Healthy SEASON
19 ricette
Canada
Canada
Ti potrebbe interessare anche...
Gluten free lentil wraps
3h 40min
Basic Black Beans
Nessuna valutazione
Spiralized Roasted Root Vegetables
1h 20min
Sichuan Chili Oil
Nessuna valutazione
Garlic Herb Marinade and Dressing
10min
Minted pesto with pea smash and poached eggs
30min
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20min
Panellets
11h 20min
Eggplant and ricotta involtini
1h 20min
Spinach dumplings with tomato ragout
1h
Curried Date Dip
5min