Overnight Oats with Matcha Yogurt

4.7 3 valutazione

Prep. 10min

Totale 8h

2 portions

Ingredienti

pecans toasted
1 oz
red apples cut into pieces (1 in.)
4 oz
4 oz green apples, cut into pieces (1 in.)
old fashioned rolled oats
2 oz
flaxseeds
1 ½ oz
whole milk
9 oz
9 oz oat milk
yogurt high protein
6 oz
honey
2 tsp
matcha powder
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 99.5 mg

Proteine 23 g

Calorie 2188.6 kJ / 523.1 kcal

Grassi 27.8 g

Fibre 11.6 g

Grassi saturi 5 g

Carboidrati 50.1 g

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Presente anche in

Fabulous 50+ 5 ricette
Stati Uniti

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