Cheese Omelet with Spinach

Cheese Omelet with Spinach

4.7 33 valutazioni

Prep. 20min

Totale 25min

1 portion

Ingredienti

Gruyère cheese cut into pieces
1 ½ oz
large egg
1
salt divided
2 pinches
ground black pepper divided
2 pinches
all-purpose flour
1 tbsp
whole milk
1 ½ oz
yellow onion cut into pieces
2 oz
unsalted butter plus 1 tbsp to fry
½ oz
baby spinach
2 oz
cherry tomatoes cut in half
3 oz

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 734.9 mg

Proteine 27.3 g

Calorie 2120.4 kJ / 506.8 kcal

Grassi 33.7 g

Fibre 3.7 g

Grassi saturi 18.3 g

Carboidrati 25 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cooking for One 10 ricette
Stati Uniti

Your Cookidoo® 2025 - Green Alchemist 10 ricette
Stati Uniti

Ti potrebbe interessare anche...

5 Ingredient BBQ Pulled Chicken

15 Min

Chicken Meatballs in Marinara Sauce

30 Std.

Turmeric Cinnamon Ginger Booster

20 Min

Low Carb Cranberry Sauce

20 Min

Asian Rice and Vegetable Sauté (TM6 Metric)

40 Min

Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes

45 Min

Green Power Smoothie Bowl

5 Min

Cucumber Yogurt Dressing

5 Min

Baked Chili Beans

50 Min

Eggplant Stacks

1 Std. 35 Min

Chicken Shawarma Bowl

1 Std.

Steamed Eggs in Tomato Sauce (Shakshuka)

45 Min