Dispositivi & accessori
Allergen Free Overnight Oats
Prep. 5min
Totale 8h
6 portions
Ingredienti
-
rolled oats divided9 oz
-
oat milk20 oz
-
4 oz sunflower butter, store-bought or homemade, divided (see Tip)pumpkin seed butter store-bought or homemade, divided (see Tip)4 oz
-
chia seeds1 tbsp
-
vanilla extract1 tsp
-
honey1 - 2 tbsp
-
fresh fruit to garnish
-
granola allergen free, to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
21.1 mg
Proteine
12.8 g
Calorie
1465.9 kJ /
350.4 kcal
Grassi
13.9 g
Fibre
8.5 g
Grassi saturi
1.9 g
Carboidrati
46.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Allergen Free Snacks
8 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Turmeric Cinnamon Ginger Booster
20min
Whole Wheat Rolls and Flatbreads (Diabetes)
30min
Sticky Toffee Puddings
1h
Homemade Green Superfood Powder
14h 15min
Hemp Milk
10min
Granola Bars (Ben)
1h 10min
Washington Baked Blueberry Oatmeal
1h
Vegan Spaghetti and "Meatballs"
1h 30min
Overnight Oats with Matcha Yogurt
8h
Crunchy Granola
2h
Steamed Applesauce Cake
1h
Superfood Energy Balls
35min