Spiralized Zucchini Noodles with Prawns and Lemon Sauce

Spiralized Zucchini Noodles with Prawns and Lemon Sauce

Nessuna valutazione

Prep. 15min

Totale 25min

4 portions

Ingredienti

zucchinis slender type, approx. 5 cm in diameter
500 - 600 g
cooking oil
40 g
garlic cloves
3
medium-sized prawns deshelled, deveined, patted dry with paper towels
250 g
spring onions roughly chopped
50 g
chilli flakes
2 - 3 pinches
lemon juice
20 g
ponzu dressing
40 g
brown sugar
1 tsp
salt
2 - 3 pinches
ground white pepper
2 - 3 pinches
toasted white sesame seeds to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 652.4 mg

Proteine 10.7 g

Calorie 709.9 kJ / 169.7 kcal

Grassi 10.7 g

Fibre 1.9 g

Grassi saturi 1.6 g

Carboidrati 8.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Let's Spiralize 25 ricette
Internazionale

Ti potrebbe interessare anche...

Lemon Garlic Salmon

Lemon Garlic Salmon

2 godz. 20 min

Singapore Laksa

Singapore Laksa

55 min

Protein Bars

Protein Bars

50 min

Shichimi togarashi seasoning

Shichimi togarashi seasoning

1 godz. 10 min

Green mussels in wine and garlic sauce

Green mussels in wine and garlic sauce

45 min

Mussels with Thai Green Curry Sauce

Mussels with Thai Green Curry Sauce

25 min

Laksa paste (Noni Jenkins)

Laksa paste (Noni Jenkins)

10 min

Quick prawn laksa (Noni Jenkins)

Quick prawn laksa (Noni Jenkins)

25 min

Chilli Lime Steamed Corn

Chilli Lime Steamed Corn

25 min

Thai Red Chicken Curry and Rice

Thai Red Chicken Curry and Rice

40 min

Tandoori chicken pizza

Tandoori chicken pizza

1 godz. 30 min

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

40 min