Thai Pork with Green Mango Salad (Diabetes)

Thai Pork with Green Mango Salad (Diabetes)

3.8 4 valutazioni

Prep. 15min

Totale 45min

4 portions

Ingredienti

pork tenderloin trimmed and cut into pieces (1 in.)
18 oz
green curry paste gluten free (see Tip)
1 ½ oz
limes divided
3 - 4
fresh bird's eye chilies trimmed and deseeded if preferred
2
fresh kaffir lime leaf stalk removed
1
fresh cilantro roots and stems only
2 oz
fish sauce gluten free
½ oz
maple syrup
½ oz
water
35 oz
fresh green beans trimmed
7 oz
bean thread or cellophane noodles
4 ½ oz
mangos, unripe peeled, cheeks removed and julienned
2
cherry tomatoes cut into halves
7 oz
fresh Thai basil leaves only
6 sprigs
unsalted peanuts roasted and coarsely chopped, to serve
2 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 787.5 mg

Proteine 32.8 g

Calorie 1597.5 kJ / 382.5 kcal

Grassi 5.8 g

Fibre 6.3 g

Grassi saturi 1.8 g

Carboidrati 47 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Diabetics 26 ricette
Stati Uniti

Ti potrebbe interessare anche...

High Protein Turkey and Mushroom Roulade in Cottage Cheese Wraps

40min

Banana bread

Nessuna valutazione

Coconut Curry Chicken with Veggie Rice

1h

Winter Citrus and Beet Salad

20min

Spicy Zucchini Noodles

10min

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min

Coconut Lime Cashew Jasmine Rice

35min

Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa

45min

Grated Potato Pancakes

35min

Maple Eggs Benedict with Smoked Salmon

40min

Thai pork with green mango salad (Diabetes)

45min

Fish Ceviche

3h 25min