Warming Turmeric and Ginger Drink

Name: Warming Turmeric and Ginger Drink
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 1 lemon; 1 oz fresh turmeric; 1 oz fresh ginger; 1 oz maple syrup; 1 pinch ground black pepper; 21 oz water

3.5 (2 valutazioni )

Registrati gratis

Difficoltà facile

Tempo di preparazione 5min

Tempo totale 10min

Porzioni 4 portions

Ingredienti

1 lemon, peeled, flesh only
1 oz fresh turmeric, with skin, thinly sliced
o 1 tsp ground turmeric, thinly sliced
1 oz fresh ginger, thinly sliced
1 oz maple syrup
o 1 oz honey
1 pinch ground black pepper
21 oz water

Valori nutritivi: per 1 portion
Calorie: 181.6 kJ / 43.4 kcal
Proteine: 0.8 g
Carboidrati: 10.7 g
Grassi: 0.3 g
Grassi saturi: 0.1 g
Fibre: 1.7 g
Sodio: 9.2 mg