Vegetarian zoodle Fideuá (Thermomix® Spiralizer, using modes)

Vegetarian zoodle Fideuá (Thermomix® Spiralizer, using modes)

5.0 1 valutazione

Prep. 10min

Totale 30min

4 portions

Ingredienti

zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)
600 g
water to cover
onion cut into quarters
100 g
fresh parsley plus extra leaves chopped to garnish
4 - 5 sprigs
red capsicum cut into pieces (4 cm)
100 g
green capsicum cut into pieces (4 cm)
50 g
eggplant cut into pieces (3 cm)
100 g
dried mushrooms
15 g
garlic clove
1
sea salt
¾ tsp
ground black pepper
¾ tsp
smoked paprika
3 pinches
extra virgin olive oil
50 g
canned crushed tomatoes
200 g
Parmesan cheese grated ,to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 467.8 mg

Proteine 3.8 g

Calorie 807.1 kJ / 192.9 kcal

Grassi 12.8 g

Fibre 5.2 g

Grassi saturi 2 g

Carboidrati 17.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Spiralize your life (using modes) 19 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Ancho chilli bean bowl

1h

Wimbledon strawberry fool

1h 15min

No-roll cheesy broccoli quiche

1h 25min

Tandoori Cauliflower with red lentil dahl and raita

1h

Meat-free mushroom lasagne

1h 30min

Spiced roast cauliflower and whipped feta (Diabetes)

55min

Orange and cardamom granola clusters (Diabetes)

1h 15min

Welsh Anglesey eggs

1h

Oatcakes with Moroccan hommus

50min

Middle Eastern salmon with tahini yoghurt

40min

Broad bean bruschetta

30min

Chickpea shawarma salad bowl

40min