Cerca
Jalapeño chicken lettuce wraps

Jalapeño chicken lettuce wraps
4.2 25 valutazioni
Prep. 15min
Totale 30min
4 portions
Registrati gratis

Ingredienti

Guacamole
  • fresh coriander (leaves and stems)
    3 sprigs
  • red onion (approx. 10-15 g)
    ¼
  • avocados flesh only
    2
  • tomato cut into quarters and deseeded
    1
  • canned jalapeño chillies (opzionale) drained
    1 tbsp
  • lime juice (approx. 1 lime), to taste
    1 - 2 tsp
  • sea salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
Coriander and jalapeño chicken
  • cayenne pepper
    ¼ tsp
  • dried chilli (whole)
    1
  • cumin seeds
    ½ tsp
  • dried oregano
    ½ tsp
  • sweet paprika
    ½ tsp
  • granulated garlic
    1 tsp
  • ground cinnamon
    ½ tsp
  • chicken tenderloins
    500 g
  • fresh coriander (leaves and stems)
    5 sprigs
  • canned jalapeño chillies drained, plus extra sliced to serve
    1 tbsp
  • lime juice (approx. 2 limes)
    40 g
  • honey
    50 g
  • onion salt
    ¼ tsp
Warm freekeh salad
  • freekeh
    250 g
  • water
    1000 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • red capsicum deseeded and cut into pieces (1-2 cm)
    80 - 100 g
  • macadamia nuts (opzionale) cut into halves
    100 g
  • red onion thinly sliced
    ½
  • canned sweet corn kernels or 2 sweet corn cobs, kernels only
    400 g
  • fresh coriander leaves only, roughly chopped
    3 sprigs
  • onion salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • baby cos lettuce leaves separated, to serve
    1
  • sour cream (opzionale) to serve
    100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1541.2 mg
Proteine 42.7 g
Calorie 4457.3 kJ / 1061.3 kcal
Grassi 60 g
Fibre 12.1 g
Grassi saturi 15.7 g
Carboidrati 83.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

All-in-one meals 11 ricette
Australia e Nuova Zelanda
Health boost challenge 29 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Thai beef salad with noodles

Thai beef salad with noodles

3.5(39)

1h

Chicken involtini with sun-dried tomato pesto

Chicken involtini with sun-dried tomato pesto

4.4(47)

50min

Asian chicken noodle salad

Asian chicken noodle salad

4.5(174)

45min

Curry lamb cutlets

Curry lamb cutlets

4.5(24)

1h

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

4.5(115)

30min

Slow cooked Mexican beef

Slow cooked Mexican beef

4.6(101)

1h 30min

Thai beef salad

Thai beef salad

4.4(89)

1h 20min

Beef and potato massaman curry

Beef and potato massaman curry

4.2(170)

2h 10min

Caribbean stew and steamed rice cups

Caribbean stew and steamed rice cups

4.1(16)

9h 15min

Quick massaman beef curry

Quick massaman beef curry

4.3(313)

40min

Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad

4.2(48)

2h 45min

Lamb shanks with risoni and feta

Lamb shanks with risoni and feta

4.6(90)

3h 50min