Dispositivi & accessori
Mediterranean Courgette Fritters and Salsa
Prep. 20min
Totale 30min
4 portions
Ingredienti
Salsa
-
fresh parsley leaves10 g
-
spring onions cut in pieces (3 cm)30 g
-
cherry tomatoes250 g
-
lemon juice15 g
-
olive oil10 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
sugar1 pinch
Courgette Fritters
-
courgettes cut in pieces (3 cm)550 g
-
onions quartered80 g
-
garlic cloves2
-
self-raising flour130 g
-
large eggs2
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
feta cheese crumbled125 g
-
olive oil for frying4 - 6 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
14.8 g
Calorie
1280 kJ /
306 kcal
Grassi
13.2 g
Carboidrati
32.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Pumpkin Pearl Barley Risotto with Chorizo
45min
Courgette and Parmesan Muffins
50min
Root Vegetable Gratin
1h
Mini Vegetable Frittatas
35min
Butterbean and Feta Burgers
1h 30min
Pumpkin and Onion Galette with Autumn Coleslaw
55min
Green Vegetable Frittata - Frittata verde
25min
Lentil Moussaka
3h 30min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Sweet Potato, Pecan and Blue Cheese Risotto
30min
Beetroot and Halloumi Burgers
1h
Mini Falafel with Beetroot Houmous
20min