Dispositivi & accessori
Mediterranean Courgette Fritters and Salsa
Prep. 20min
Totale 30min
4 portions
Ingredienti
Salsa
-
fresh parsley leaves10 g
-
spring onions cut in pieces (3 cm)30 g
-
cherry tomatoes250 g
-
lemon juice15 g
-
olive oil10 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
sugar1 pinch
Courgette Fritters
-
courgettes cut in pieces (3 cm)550 g
-
onions quartered80 g
-
garlic cloves2
-
self-raising flour130 g
-
large eggs2
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
feta cheese crumbled125 g
-
olive oil for frying4 - 6 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
14.8 g
Calorie
1280 kJ /
306 kcal
Grassi
13.2 g
Carboidrati
32.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Asparagus Risotto
45min
Mixed Pepper, Courgette and Goat's Cheese Tart
1h 40min
Asparagus and Hazelnut Tart with Polenta Crust
1h 35min
Courgette, Corn and Ricotta Pancakes
1h 5min
Green Vegetable Frittata - Frittata verde
25min
Courgette and Feta Risotto
30min
Lentil Moussaka
3h 30min
Tomato and Vegetable Quiche
1h 45min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1h
Courgette and Parmesan Muffins
50min
Vegetable and Hazelnut Cheese Muffins
45min
Pumpkin Pearl Barley Risotto with Chorizo
45min