Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6 549 valutazione

Prep. 20min

Totale 1h

8 portions

Ingredienti

olive oil for greasing
red onion (approx. 130 g), cut into halves
½
cheddar cheese cut into pieces (3 cm)
100 g
feta cheese cut into pieces (3 cm)
200 g
eggs
10
fresh baby spinach leaves
100 g
water
800 g
pumpkin peeled and cut into cubes (2 cm)
350 g
sweet potato peeled and cut into cubes (2 cm)
350 g
potato peeled and cut into cubes (2 cm)
300 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 247.7 mg

Proteine 19.6 g

Calorie 1193.1 kJ / 284.1 kcal

Grassi 15.8 g

Fibre 3.1 g

Grassi saturi 8.4 g

Carboidrati 14.7 g

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Presente anche in

Everyday cooking for Thermomix families 114 ricette
Australia e Nuova Zelanda

The Basic Cookbook 120 ricette
Australia e Nuova Zelanda

Your Cookidoo® Veggie Lover 10 ricette
Australia e Nuova Zelanda

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