Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6 578 valutazioni

Prep. 20min

Totale 1h

8 portions

Ingredienti

olive oil for greasing
red onion (approx. 130 g), cut into halves
½
cheddar cheese cut into pieces (3 cm)
100 g
feta cheese cut into pieces (3 cm)
200 g
eggs
10
fresh baby spinach leaves
100 g
water
800 g
pumpkin peeled and cut into cubes (2 cm)
350 g
sweet potato peeled and cut into cubes (2 cm)
350 g
potato peeled and cut into cubes (2 cm)
300 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 247.7 mg

Proteine 19.6 g

Calorie 1193.1 kJ / 284.1 kcal

Grassi 15.8 g

Fibre 3.1 g

Grassi saturi 8.4 g

Carboidrati 14.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Everyday cooking for Thermomix families 114 ricette
Australia e Nuova Zelanda

The Basic Cookbook 120 ricette
Australia e Nuova Zelanda

Your Cookidoo® Veggie Lover 10 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Creamy coconut chicken curry (open cooking)

30 min

Banana and oatmeal energy bars

35 min

Vegetarian sausage rolls

40 min

Beetroot salad

10 min

Quick chicken curry

35 min

Sour cream and chicken enchiladas

1 godz. 10 min

Beef and mushroom stroganoff

40 min

Butternut and bacon macaroni cheese

1 godz. 30 min

ABC muffins

40 min

Quick porridge

10 min

Pea and ham soup

2 godz. 20 min

Capsicum and sun-dried tomato dip

5 min