Dispositivi & accessori
Breakfast Smoothie
Prep. 5min
Totale 5min
2 portions
Ingredienti
-
ice cubes5 oz
-
red apple cored and deseeded, quartered1
-
banana in pieces1
-
1 orange, peeled and seeds removed, halvedorange juice4 oz
-
almond butter (optional)½ oz
-
flaxseed (optional)1 ½ tsp
-
vanilla yogurt3 ½ oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
38.9 mg
Proteine
5.7 g
Calorie
935.7 kJ /
223.6 kcal
Grassi
6.1 g
Fibre
5.3 g
Grassi saturi
0.9 g
Carboidrati
40.6 g
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