Dispositivi & accessori
Beginner's Fruity Green Smoothie
Prep. 10min
Totale 10min
2 glasses
Ingredienti
-
7 oz ripe mango flesh, peeled, cut into pieces (approx. 1¼ in.)yellow honeydew melon peeled, cut into pieces (approx. 1¼ in.)7 oz
-
bananas (approx. 6-7 oz peeled weight)2
-
fresh pineapple peeled, cored and cut into pieces (approx. 1¼ in.)3 ½ oz
-
2 oz fresh spinach, roughly choppedfresh baby spinach2 oz
-
ice cubes7 oz
Difficoltà
facile
Valori nutritivi per 1 glass
Proteine
3.8 g
Calorie
534 kJ /
128 kcal
Grassi
0.6 g
Carboidrati
26.9 g
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