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Popcorn and Buckwheat Bread

Popcorn and Buckwheat Bread
3.3 17 valutazioni
Prep. 10min
Totale 2h
12 slices
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Ingredienti

  • popping corn
    170 g
  • buckwheat grains raw
    65 g
    65 g buckwheat flour
  • quinoa
    80 g
  • chia seeds
    40 g
  • dried instant yeast
    1 tsp
    10 g fresh yeast, crumbled
  • bicarbonate of soda
    1 tsp
  • fine sea salt
    1 tsp
  • olive oil plus extra for greasing
    30 g
  • honey
    25 g
  • water lukewarm
    250 g

Difficoltà

facile

Valori nutritivi per 1 slice

Proteine 3.8 g
Calorie 573 kJ / 137 kcal
Grassi 4.9 g
Carboidrati 19.4 g

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Presente anche in

Bread 6 ricette
Regno Unito e Irlanda

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