CADA (4 ingredient muesli)

Name: CADA (4 ingredient muesli)
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 40 g fresh coconut flesh; 40 g raw almonds; 40 g pitted dates; 1 apple

5.0 159 valutazioni

Prep. 5min

Totale 10min

4 portions

Ingredienti

fresh coconut flesh (see Tips)
40 g
raw almonds (see Tips)
40 g
pitted dates (see Tips)
40 g
apple of choice, cored and cut into quarters
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2.5 mg

Proteine 2.4 g

Calorie 509.2 kJ / 121.2 kcal

Grassi 5.6 g

Fibre 3.5 g

Grassi saturi 0.9 g

Carboidrati 13.8 g

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Presente anche in

A few ingredients 20 ricette
Australia e Nuova Zelanda

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