Dispositivi & accessori
Rice Cooker Brown Rice Salad
Prep. 15min
Totale 1h 40min
7 portions
Ingredienti
Brown Rice
-
long-grain brown rice10 oz
-
water plus extra, to soak30 oz
-
oil½ oz
-
salt½ tsp
Vegetables
-
water17 ½ oz
-
24 oz frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesfresh mixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces24 oz
-
4 oz roasted almondsroasted cashews4 oz
-
olive oil1 oz
-
grated ginger to taste½ oz
-
hot sauce to taste
-
salt to taste, plus extra to season½ tsp
-
soy sauce1 oz
-
lemon juice to taste2 oz
-
canned tuna, in water drained3 ½ oz
-
fresh dill fronds2 sprigs
-
fresh parsley leaves only4 sprigs
-
fresh cilantro leaves only4 sprigs
-
ground black pepper to season
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
695 mg
Proteine
13 g
Calorie
1636 kJ /
391 kcal
Grassi
16 g
Fibre
7 g
Grassi saturi
3 g
Carboidrati
51 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Golden Beet Gazpacho
50min
Sugar Snap Pea and Chicken Salad
55min
Oat Milk
1h 10min
Basic Long Grain Brown Rice
1h 35min
Sautéing 14 oz Eggplant
35min
Basic Black Beans
2h 35min
Black Beans
30min
Green Shakshuka
40min
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Green Beans with Peanuts
15min
Hummus (Ilan Hall)
9h 5min
Turkey Bolognese Sauce
50min