Cajun Gumbo

Cajun Gumbo

3.5 42 valutazioni

Prep. 15min

Totale 1h 30min

8 portions

Ingredienti

Rice

white rice
6 oz
water
32 oz
salt
1 pinch

Cajun Gumbo

garlic cloves
4
fresh parsley leaves and tender stems
1 oz
fresh thyme, leaves only
5 sprigs
green bell peppers quartered
4 ½ oz
celery in pieces
4 ½ oz
yellow onions quartered
4 ½ oz
extra virgin olive oil
1 oz
salt to taste
1 tsp
ground black pepper to taste
½ tsp
dried bay leaves
3
chicken stock
32 oz
chicken stock paste
4 tsp
vegetable oil
8 oz
all-purpose flour
6 oz
chicken thighs, boneless and skinless cut into halves
16 oz
Andouille sausage sliced in rounds (1 in.)
8 oz
large shrimp, raw, peeled, deveined halved
16 oz
green onions sliced, to serve
3

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 1379 mg

Proteine 28 g

Calorie 2833 kJ / 677 kcal

Grassi 45 g

Fibre 2 g

Grassi saturi 9 g

Carboidrati 39 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Facebook Live Favorites 74 ricette
Stati Uniti

Ritz-Carlton, New Orleans 10 ricette
Stati Uniti

Ti potrebbe interessare anche...

Sautéed Cauliflower

25min

Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple

1h 20min

French Onion Soup with Puff Pastry

55min

Lemon Caper Asparagus

25min

Cloud Eggs

20min

Spooky Spaghetti and Meatballs

1h 25min

Sous-vide Scallops with Saffron Sauce

1h

Baked Crab Dip

15min

Grape Jelly Sweet & Sour Meatballs

50min

Strawberry, Pineapple Shrimp Cocktail

50min

Sweet and Spicy Chicken Wings

1h 40min

Cream of Crab Soup

45min