Overnight Oats with Avocado and Kiwi

Overnight Oats with Avocado and Kiwi

3.9 39 valutazione

Prep. 5min

Totale 8h

2 portions

Ingredienti

rolled oats
80 g
banana cut in pieces
100 g
avocado cut in pieces
200 g
fresh baby spinach
30 g
almond milk (see tip)
250 g
kiwi fruits (approx. 170 g), diced
2
hemp seeds
5 g
mixed seeds (e.g. sesame seeds, sunflower seeds)
5 g
maple syrup for drizzling

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 80 mg

Proteine 12 g

Calorie 2101 kJ / 504 kcal

Grassi 27 g

Grassi saturi 5 g

Carboidrati 49 g

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Presente anche in

Plant-based Kitchen 30 ricette
Regno Unito e Irlanda

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