Dispositivi & accessori
Broccoli Salad with Red Pepper and Pine Nuts
Prep. 10min
Totale 10min
6 portions
Ingredienti
-
broccoli florets300 g
-
red bell pepper (approx. 150 g), cut into pieces1
-
apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered1
-
30 g sunflower seedspine nuts30 g
-
olive oil25 g
-
15 g white balsamic vinegarapple cider vinegar15 g
-
1 tsp honeymaple syrup, pure1 tsp
-
mustard1 ½ tsp
-
1 tsp herb saltsalt1 tsp
-
ground black pepper½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
416.3 mg
Proteine
2.6 g
Calorie
467.7 kJ /
111.8 kcal
Grassi
7.9 g
Fibre
1.5 g
Grassi saturi
0.9 g
Carboidrati
9.8 g
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