Dispositivi & accessori
Banana, walnut and date loaf (Skinnymixers)
Prep. 15min
Totale 55min
12 portions
Ingredienti
-
coconut oil plus extra for greasing (see Tips)70 g
-
walnuts (see Tips)50 g
-
pitted Medjool dates (approx. 3 dates)50 g
-
raw almonds330 g
-
eggs3
-
ripe bananas (approx. 2 bananas - see Tips), plus 1 extra banana cut into slices, for decorating (optional)250 g
-
honey (see Tips)25 g
-
ground cinnamon1 tsp
-
vanilla bean paste1 tsp
-
bicarbonate of soda1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
126.9 mg
Proteine
8.4 g
Calorie
1265 kJ /
301.2 kcal
Grassi
23.8 g
Fibre
4.3 g
Grassi saturi
6.7 g
Carboidrati
12.6 g
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12 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
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