Walnut and Blueberry Bran Pancakes

Walnut and Blueberry Bran Pancakes

4.6 37 valutazioni

Prep. 25min

Totale 1h

10 pieces

Ingredienti

plain flour
100 g
oat bran
90 g
caster sugar
50 g
baking powder
1 Tbsp
fine sea salt
1 tsp
whole milk
360 g
rolled oats
90 g
runny honey
20 g
large eggs
2
fresh blueberries
120 g
walnut halves roughly chopped
60 g
unsalted butter for frying
maple syrup for serving

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 333 mg

Proteine 8 g

Calorie 866.8 kJ / 207.2 kcal

Grassi 7.8 g

Fibre 3.3 g

Grassi saturi 1.7 g

Carboidrati 30.9 g

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Presente anche in

Recipes for Runners 9 ricette
Regno Unito e Irlanda

Simple Ideas 201 ricette
Regno Unito e Irlanda

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