Butternut Squash and Coconut Soup

Butternut Squash and Coconut Soup

4.8 997 valutazioni

Prep. 5min

Totale 30min

6 portions

Ingredienti

onions quartered
110 g
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
3 cm
coconut oil
30 g
butternut squash peeled and cubed (approx. 2 cm)
750 g
coconut milk
400 g
water
100 g
vegetable stock cube (for 0.5 l)
1
ground cayenne pepper
1 pinch
fine sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 2.6 g

Calorie 941 kJ / 227 kcal

Grassi 17.5 g

Carboidrati 12.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cookidoo® Served 2023 11 ricette
Regno Unito e Irlanda

LOW CARB 10 ricette
Regno Unito e Irlanda

Your Cookidoo® 2025: Souper Star 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Curried Carrot And Ginger Soup

Curried Carrot And Ginger Soup

50min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Pea and Mint Soup

Pea and Mint Soup

20min

Versatile Smooth Soup

Versatile Smooth Soup

45min

Creamy tomato soup

Creamy tomato soup

30min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Broccoli and stilton soup

Broccoli and stilton soup

30min

Creamy Courgette Soup

Creamy Courgette Soup

25min

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

35min

Chorizo and Butternut Squash Soup

Chorizo and Butternut Squash Soup

30min

Curried Parsnip Soup

Curried Parsnip Soup

30min

Red Pepper and Tomato Soup

Red Pepper and Tomato Soup

30min