Quinoa Salad

Quinoa Salad

4.4 31 valutazione

Prep. 10min

Totale 35min

4 portions

Ingredienti

water
1000 g
fine sea salt
1 ¼ tsp
dried Puy lentils
100 g
quinoa
200 g
cucumber cut in pieces
200 g
tomatoes quartered
500 g
fresh coriander stalks included
10 g
fresh parsley leaves
15 g
fresh mint leaves
15 g
extra virgin olive oil
75 g
freshly squeezed lemon juice
30 g
sumac
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 16 g

Calorie 1926 kJ / 460 kcal

Grassi 22 g

Fibre 10 g

Carboidrati 44 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

persian vegetarian 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Millet

Millet

45min

Cauliflower Rice Pilaf with Sweet Potato

Cauliflower Rice Pilaf with Sweet Potato

40min

Quinoa Salad with Beans and Goat's Cheese

Quinoa Salad with Beans and Goat's Cheese

20min

Colourful Quinoa Salad

Colourful Quinoa Salad

40min

Steamed Broccoli Mash

Steamed Broccoli Mash

35min

Broccoli Fritters with Radish Salad and Lemon Quinoa

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Millet Salad with Lentils and Pomegranate

Millet Salad with Lentils and Pomegranate

2h 35min

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

45min

Asparagus and Mango Salad

Asparagus and Mango Salad

35min

Quinoa and Vegetable Bowl with Tahini Dressing

Quinoa and Vegetable Bowl with Tahini Dressing

40min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50min

Green Goddess Quinoa Salad

Green Goddess Quinoa Salad

40min