Poached chicken with liquid stock

Poached chicken with liquid stock

4.4 26 valutazione

Prep. 5min

Totale 25min

4 portions

Ingredienti

brown onions
180 g
garlic cloves
2
water
1500 g
salt
1 tsp
ground black pepper
½ tsp
mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme, mint, basil, sage)
2 - 3 sprigs
skinless chicken thigh fillet cut into pieces (6-8 cm)
500 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 648.3 mg

Proteine 23.7 g

Calorie 689 kJ / 164 kcal

Grassi 6.4 g

Fibre 1.5 g

Grassi saturi 1.9 g

Carboidrati 2.3 g

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Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

Stocks and broths 18 ricette
Australia e Nuova Zelanda

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