Cerca
Quinoa Salad with Beans and Goat's Cheese
TM31 TM5 TM6

Quinoa Salad with Beans and Goat's Cheese
4.3 (32 valutazioni )
Registrati gratis

Ingredienti

  • 50 g olive oil
  • 50 g red onions, halved
  • 100 g cucumber, cut in pieces
  • 1 ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 1 lemon, finely grated zest
  • 400 g water
  • 100 g red quinoa, washed and drained
  • 230 g tinned cannellini beans, rinsed and drained (1 x 400 g tin)
  • 150 g cherry tomatoes, halved
  • 30 g fresh baby spinach
  • 70 g watercress
  • 100 g goat's cheese, hard, diced (1 cm)
Valori nutritivi
per 1 portion
Calorie
1587 kJ / 379 kcal
Proteine
15 g
Carboidrati
28 g
Grassi
23 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

Bulgur Salad with Rocket, Peach and Avocado

Bulgur Salad with Rocket, Peach and Avocado

(38)

35min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

(50)

1 Std. 35 Min

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

(21)

30 min

Green Goddess Quinoa Salad

Green Goddess Quinoa Salad

(79)

40 Min

Balsamic Spelt Salad

Balsamic Spelt Salad

(6)

20 min

Millet Salad with Lentils and Pomegranate

Millet Salad with Lentils and Pomegranate

(13)

2u. 35min

Quinoa and Lettuce Salad

Quinoa and Lettuce Salad

(4)

30 min

Tomatoes Stuffed with Mushrooms and Nuts

Tomatoes Stuffed with Mushrooms and Nuts

(15)

1h 5min

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

(53)

45 min

Mediterranean Salad

Mediterranean Salad

(28)

25 min

Warm Mediterranean Couscous Salad

Warm Mediterranean Couscous Salad

(34)

30 min

Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

(90)

1h 15min