Spinach and tomato quiche

Spinach and tomato quiche

4.4 5 valutazioni

Prep. 25min

Totale 1h 45min

8 pieces

Ingredienti

Pastry

vegan margarine cold, cut into pieces, plus extra for greasing
120 g
wheat flour
250 g
vegan margarine cold, cut into pieces
120 g
water cold
60 g
fine salt
½ tsp

Topping and preparation

garlic cloves
1 - 2
soy flour full fat, as egg replacement
30 g
water
60 g
silken tofu drained
400 g
olive oil
30 g
nutritional yeast
2 tbsp
starch
1 tbsp
fine salt
1 tsp
freshly ground black pepper
¼ tsp
ground nutmeg
¼ tsp
spinach leaves, frozen defrosted, well drained, roughly chopped (see tip)
200 g
breadcrumbs vegan
2 tbsp
cherry tomatoes cut in half
150 g
flaked almonds
30 g

Difficoltà

media

Valori nutritivi per 1 piece

Proteine 11 g

Calorie 1480 kJ / 353 kcal

Grassi 21 g

Fibre 3.8 g

Carboidrati 29 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vibrant Vegan 10 ricette
Svizzera

Ti potrebbe interessare anche...

Steamed aubergine and ricotta lasagne

Steamed aubergine and ricotta lasagne

1 Std. 25 Min

Avocado with egg and salmon tartare

Avocado with egg and salmon tartare

45 Min

Stuffed vegetables

Stuffed vegetables

1 Std. 20 Min

Plum slice

Plum slice

1 Std. 30 Min

Veal stew (Blanquette de veau)

Veal stew (Blanquette de veau)

1 Std. 5 Min

Falafel in square flatbread (r’gaif bread) with tahini sauce

Falafel in square flatbread (r’gaif bread) with tahini sauce

1 Std. 25 Min

Savoury tofu quiche

Savoury tofu quiche

1 Std. 30 Min

Broccoli burgers with radish salsa

Broccoli burgers with radish salsa

1 Std.

Chili non Carne

Chili non Carne

1 Std.

Soy goulash with dumplings

Soy goulash with dumplings

1 Std. 25 Min

Tofu stew

Tofu stew

30 Min

Lentil moussaka

Lentil moussaka

2 Std. 20 Min