Dispositivi & accessori
Zucchini and Cheese Soufflés
Prep. 15min
Totale 40min
8 portions
Ingredienti
-
oil plus extra to grease½ oz
-
Parmesan cheese cut into pieces (approx. ¾ in.)3 oz
-
white onions quartered (approx. ½ large onion)3 ½ oz
-
garlic clove1
-
zucchini peeled, cut into pieces (approx. 2 in.) (approx. 1½ medium zucchini)10 ½ oz
-
salt½ tsp
-
whole milk2 ½ oz
-
all-purpose flour3 ½ oz
-
large eggs2
-
raclette cheese cut into 8 equal pieces2 ½ oz
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
10 g
Calorie
741 kJ /
177 kcal
Grassi
9 g
Fibre
1 g
Carboidrati
13 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Cheese Please!
10 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Cauliflower with Pea Purée
40min
Prosciutto and Sun-Dried Tomato Muffins
50min
Spinach and Feta Muffins
30min
Sweet Pea and Zucchini Soup
30min
Broccoli Mozzarella Bites
45min
Chicken and Farro Harvest Salad
1h 45min
Mini Bacon and Egg Souffles
20min
Smoked Salmon and Brie Quiche
55min
Cheesy Zucchini Pappardelle
50min
Baked Spinach and Eggs
35min
Green Eggs and Ham Roll-Ups
20min
Cloud Eggs
20min