Creamy honey mustard chicken

Creamy honey mustard chicken

3.8 (87 valutazioni )

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Difficoltà facile

Tempo di preparazione 30min

Tempo totale 1h

Porzioni 4 portions

Ingredienti

2 sprigs fresh flat-leaf parsley, leaves only
3 garlic cloves
20 g olive oil
150 g white wine
1 ½ tbsp Dijon mustard (gluten free)
1 ½ tbsp seeded wholegrain mustard (gluten free)
900 g skinless, boneless chicken thighs, trimmed and cut into cubes (2-3 cm)
150 g pouring (whipping) cream
1 tsp Chicken stock paste (see Tips)
140 g water
1 tbsp honey
¼ tsp salt, plus extra for seasoning
1 pinch ground black pepper, plus extra for seasoning
2 potatoes (approx. 200 g), cut into thin slices (3 mm)
1 spring onion/shallot, trimmed and cut into thin slices
1 tbsp sorghum flour
100 g frozen green peas
50 g zucchini, peeled into ribbons
80 g sugar snap peas, trimmed
1 bunch asparagus, trimmed and cut into pieces
2 yellow squash (patty pan squash), cut into thin slices

Valori nutritivi: per 1 portion
Calorie: 2134 kJ / 508 kcal
Proteine: 50.9 g
Carboidrati: 20.3 g
Grassi: 24 g
Grassi saturi: 7.3 g
Fibre: 4.8 g
Sodio: 747.9 mg

Nelle collection

Good food, gluten free 94 ricette, Australia e Nuova Zelanda

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