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Chinese-style Stir-Fried Vegetables

Chinese-style Stir-Fried Vegetables
4.3 67 valutazioni
Prep. 15min
Totale 30min
4 portions
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Ingredienti

  • long red chilli halved, deseeded if desired
    1
  • garlic cloves
    2
  • fresh root ginger peeled, cut in round slices (2 mm), to taste
    10 - 15 g
  • peanut oil
    30 g
  • mixed vegetables (e.g. cabbage, mushrooms, carrots, broccoli, red peppers), sliced (5 mm)
    500 g
  • fine sea salt or to taste
    1 pinch
  • oyster sauce to taste
    1 - 2 tsp
    soy sauce, to taste

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 359.7 mg
Proteine 3.7 g
Calorie 577.1 kJ / 137.9 kcal
Grassi 8 g
Fibre 4 g
Grassi saturi 1.4 g
Carboidrati 13.9 g

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Presente anche in

Chinese 10 ricette
Regno Unito e Irlanda

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