Dispositivi & accessori
Chinese-style Stir-Fried Vegetables
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
long red chilli halved, deseeded if desired1
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm), to taste10 - 15 g
-
peanut oil30 g
-
mixed vegetables (e.g. cabbage, mushrooms, carrots, broccoli, red peppers), sliced (5 mm)500 g
-
fine sea salt or to taste1 pinch
-
soy sauce, to tasteoyster sauce to taste1 - 2 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
359.7 mg
Proteine
3.7 g
Calorie
577.1 kJ /
137.9 kcal
Grassi
8 g
Fibre
4 g
Grassi saturi
1.4 g
Carboidrati
13.9 g
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