Chinese-style stir-fried vegetables

Chinese-style stir-fried vegetables

4.6 342 valutazioni

Prep. 10min

Totale 25min

4 portions

Ingredienti

fresh long red chilli deseeded if preferred
1
garlic cloves
2
piece fresh ginger peeled, to taste
1 - 2 cm
peanut oil
30 g
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed
500 g
salt to taste
1 pinch
oyster sauce or soy sauce
1 - 2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 172.8 mg

Proteine 3 g

Calorie 466.1 kJ / 111 kcal

Grassi 7.8 g

Fibre 4 g

Grassi saturi 1.3 g

Carboidrati 5.6 g

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Presente anche in

The Basic Cookbook 183 ricette
Australia e Nuova Zelanda

The Basic Cookbook 120 ricette
Australia e Nuova Zelanda

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