Dispositivi & accessori
Mulukhiyah
Prep. 5min
Totale 15min
4 portions
Ingredienti
-
garlic cloves5
-
unsalted butter diced15 g
-
sunflower oil30 g
-
ground coriander2 Tbsp
-
fresh spinach leavesmulukhiyah (see tip)400 g
-
water50 g
-
2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade2 heaped tsp
-
ground black pepper½ tsp
-
bicarbonate of soda1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
319.3 mg
Proteine
2.1 g
Calorie
581.2 kJ /
138.9 kcal
Grassi
11 g
Fibre
1.5 g
Grassi saturi
3 g
Carboidrati
4.1 g
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Flavours of North Africa
8 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
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