Dispositivi & accessori
Salmon, Quinoa, Feta and Vegetable Salad
Prep. 30min
Totale 50min
6 portions
Ingredienti
-
lemon zest only, no white pith½
-
fresh mixed herbs leaves only, divided (see Tip)10 - 12 sprigs
-
garlic clove1
-
2 pinches dried chili flakesfresh chili½
-
olive oil divided2 oz
-
water42 oz
-
salt divided1 ½ tsp
-
quinoa3 ½ oz
-
fresh salmon fillets, skinless (1 in. thick)21 oz
-
5 ½ oz green pepper, cut into pieces (1 in.)red bell pepper cut into pieces (1 in.)5 ½ oz
-
red onion cut into pieces (1 in.)2 oz
-
cucumber cut into pieces (1 in.)4 oz
-
feta cheese cut into pieces (1 in.), divided5 oz
-
Dijon mustard1 tsp
-
vinegar1 tbsp
-
ground black pepper2 pinches
-
cherry tomatoes halves10 ½ oz
-
3 ½ oz kale, thinly slicedfresh baby spinach thinly sliced3 ½ oz
-
avocado diced1
-
pumpkin seeds (opzionale)1 tbsp
-
dried cranberries (opzionale)2 tbsp
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
29 g
Calorie
2238 kJ /
534 kcal
Grassi
37 g
Fibre
6 g
Carboidrati
19 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Steaming - Layers of Flavors
11 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Tomato Soup with Burrata
35min
Nourish Bowl (Diabetes)
55min
Whole Chicken and Tabbouleh with Tomato and Mint
1h 15min
Browned Pork Rice
1h
Salmon and Basmati Rice with Dill Cream Sauce
40min
Honey BBQ Chicken
1h 25min
Asian Rice and Vegetable Sauté (TM7)
45min
Salmon with Grapefruit Quinoa
50min
Broccoli Salad with Red Peppers and Pine Nuts
10min
Shredded Chicken Taco Filling
30min
Ground Beef Taco Filling
25min
Turkey Taco Meat Filling
35min