Dispositivi & accessori
Honey soy tofu with steamed rice
Prep. 20min
Totale 40min
4 portions
Ingredienti
-
garlic cloves2
-
soy sauce50 g
-
ground black pepper1 tsp
-
sweet paprika1 tsp
-
honey60 g
-
basmati rice400 g
-
water600 g
-
extra virgin olive oil plus extra to fry20 g
-
sea salt1 tsp
-
firm tofu patted dry with paper towel and cut into cubes (2 cm)500 g
-
Sriracha sauce to serve
-
sesame seeds to serve
-
spring onion/green onion sliced to serve
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1187 mg
Proteine
28.2 g
Calorie
2712.7 kJ /
648.4 kcal
Grassi
16.7 g
Fibre
4.7 g
Grassi saturi
2.6 g
Carboidrati
99.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Curried couscous, carrot and chickpea salad
15 Min
Warm sweet potato and chickpea salad
45 Min
Ricotta gnocchi alla sorrentina
55 Min
Chicken and refried bean burrito
45 Min
Smoky Mexican bean soup
35 Min
Spiced roasted cauliflower salad with minted yoghurt
1 Std.
Pre-workout nut and date bark
1 Std. 15 Min
Mediterranean-style stuffed capsicum
45 Min
High Protein Egg Bake
20 Min
Raw crunch salad (Noni Jenkins)
10 Min
Chhole (chickpea curry)
35 Min
Superfood salmon salad
1 Std. 5 Min