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Oatmeal

Oatmeal
4.6 121 valutazioni
Prep. 5min
Totale 15min
6 portions
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Ingredienti

  • rolled oats
    6 oz
  • whole milk
    17 oz
  • water
    13 oz
  • salt (opzionale)
    1 pinch

Valori nutritivi per 1 portion

Calorie 156 kcal / 655 kJ
Proteine 7 g
Grassi 5 g
Carboidrati 20 g
Fibre 2.8 g

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