Spiralized Fruit Yogurt

Spiralized Fruit Yogurt

Nessuna valutazione

Prep. 5min

Totale 10min

2 portions

Ingredienti

mixed whole nuts (e.g. almonds, cashew nuts, hazelnuts and walnuts)
20 g
apple
½
pear
½
plain yogurt
300 g
fresh mixed berries (e.g. strawberries or blueberries)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 101.8 mg

Proteine 7.8 g

Calorie 978 kJ / 233.8 kcal

Grassi 10.6 g

Fibre 4.9 g

Grassi saturi 3.9 g

Carboidrati 30.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Spiralize Your Life 25 ricette
Internazionale

Ti potrebbe interessare anche...

Nyonya Laksa

1 Std. 20 Min

Avocado whip on seedy spelt bread (Post-natal)

2 Std. 30 Min

Muffin pan chorizo frittatas

30 Min

Superfood Breakfast Muffins

1 Std.

Cauliflower hash browns with smoked salmon and sour cream

30 Min

Kedgeree

45 Min

Easy Coddled Eggs

35 Min

Coconut-lime rice pudding with caramelised pineapple

45 Min

Protein Boosted Acai Smoothie

10 Min

Mixed berry smoothie bowl

10 Min

French Omelet for Two

30 Min

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

25 Min

Mostra tutto

Mostra tutto