Dispositivi & accessori
Cuban-Spiced Salmon with Tomato Avocado Salsa
Prep. 20min
Totale 30min
4 portion
Ingredienti
-
jalapeño pepper cut into pieces (3 cm)1
-
red onion quartered115 g
-
spring onion cut into pieces (3 cm)45 g
-
garlic clove3
-
cilantro, fresh leaves and tender stems, cut into pieces (3 cm)30 g
-
olive oil30 g
-
lime juice75 g
-
60 g orange juicegrapefruit juice60 g
-
oregano, dried1 tsp
-
chili, dried, flake1 tsp
-
cayenne pepper, ground1 tsp
-
cumin, ground1 tsp
-
salt1 ½ tsp
-
zucchini diced (3 cm.)225
-
zucchini yellow diced (3 cm.)225 g
-
mushroom, fresh sliced225 g
-
4 salmon fillet, fresh, skinless, skin on or skinless (200 g each), fully defrostedsalmon fillet, fresh, skin on or skinless skin on or skinless (200 g each)4
-
cherry tomato500 g
-
tomato purée (concentrate)60 g
-
pepper, ground¼ tsp
-
avocado (approx. 300 g), diced1
-
lime cut into wedges1
-
cilantro, fresh to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
5474.2 mg
Proteine
208.9 g
Calorie
11925.8 kJ /
2850.4 kcal
Grassi
68.5 g
Fibre
121.6 g
Grassi saturi
11.8 g
Carboidrati
358.9 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Sheet Pan Dinners
9 ricette
Canada
Canada
Ti potrebbe interessare anche...
High protein paprika chicken with sweet potato mash and cashew cream
40min
Lemon Garlic Chicken
30min
Tex-Mex Salmon Burrito Bowl (Diabetes)
50min
Beef and cashew nut yellow curry
25min
Pasta with Spring Greens and Parmesan Bread Crumbs
45min
Orange Salmon with Broccoli Couscous
35min
Makrut lime fish curry with quinoa (Diabetes)
1h 35min
Pulled Chicken Tortillas (Diabetes)
40min
Tex-mex salmon burrito bowl (Diabetes)
35min
Thai pork with green mango salad (Diabetes)
45min
Souvlaki lamb couscous salad
25min
Chicken and refried bean burrito
45min