Spicy prawn salad with carrot and cucumber ribbons  (Thermomix® Spiralizer, TM6)

Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, TM6)

4.8 6 valutazioni
Prep. 20min
Totale 20min
4 portions

Ingredienti

  • cucumbers ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    600 g
  • carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    100 g
  • roasted salted peanuts
    60 g
  • garlic cloves
    4
  • fresh chilli (opzionale) deseeded and cut into halves
    1
  • extra virgin olive oil
    50 g
  • sea salt
    ¼ tsp
  • sweet paprika
    ½ tsp
  • raw king prawns peeled (tails on optional)
    500 g
  • lemongrass thinly chopped (approx. 2 mm)
    10 g
  • lime juice, freshly squeezed
    35 g
  • honey
    30 g
  • salt
    ½ tsp
  • fresh coriander leaves only, chopped to garnish
    4 tbsp

Valori nutritivi per 1 portion

Calorie 352.8 kcal / 1476 kJ
Proteine 22.6 g
Grassi 21.5 g
Carboidrati 20.6 g
Fibre 3.4 g
Grassi saturi 3.3 g
Sodio 1141 mg

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