Dispositivi & accessori
Spiralized Courgette with Shrimp and Lemon Sauce
Prep. 15min
Totale 25min
4 portions
Ingredienti
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
652.4 mg
Proteine
10.7 g
Calorie
709.5 kJ /
169.6 kcal
Grassi
10.7 g
Fibre
1.9 g
Grassi saturi
1.6 g
Carboidrati
8.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize Your Life
29 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Tomatoes Stuffed with Mushrooms and Nuts
1h 5 min.
Mussels Mariniere
25 min.
Potted Eggs with Salmon and Asparagus
30 min.
Wraps with Sautéed Vegetables and Parsley Cream
45 min.
Persian Frittata (Kuku Sabzi)
50 min.
Blitva
35 min.
Artichoke And Tofu Dip
5 min.
Baked Spinach and Feta Mushrooms
35 min.
Mini Peppers Stuffed with Homemade Ricotta - Piccoli peperoni ripieni di ricotta
1h
Asian Vinaigrette
5 min.
Socca with Tuna, Olives and Capers
1h 5 min.
Trout with Pesto, Tomatoes and Vegetables
45 min.