Dispositivi & accessori
Spiralized Courgette with Shrimp and Lemon Sauce
Prep. 15min
Totale 25min
4 portions
Ingredienti
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
652.4 mg
Proteine
10.7 g
Calorie
709.5 kJ /
169.6 kcal
Grassi
10.7 g
Fibre
1.9 g
Grassi saturi
1.6 g
Carboidrati
8.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize Your Life
29 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Almond and Seed Crackers
45min
Steamed Sea Bream in Broth with Potatoes
35min
Apple Spaghetti with Strawberry Dressing
15min
Courgetti Carbonara
40min
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20min
Steamed Hake and Sliced Vegetable Parcels
1h
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45min
Baked Aubergine, Goat's Cheese and Tomato Ratatouille (TM5)
40min
Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes
1h
Seafood Salad; Saffron and Burrata Risotto; Chocolate Lava Cakes
1h 15min
Traditional Austrian Beef Goulash
4h
Strawberry, Lime and Mint Cordial
50min