
Dispositivi & accessori
Prune and orange stuffing
Prep. 10min
Totale 10min
310 g
Ingredienti
-
garlic clove1
-
brown onion (approx. 70 g)½
-
butter20 g
-
pitted prunes80 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
fresh rosemary (approx. 10 cm), leaves only1 sprig
-
orange zest only, no white pith, finely grated½ - 1
-
orange juice2 tsp
-
sunflower seeds30 g
-
day old bread or crusty bread, frozen, thawed slightly (approx. 2-3 slices) torn into pieces (3 cm)100 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Valori nutritivi per 310 g
Calorie
744 kcal /
3115 kJ
Proteine
21.7 g
Grassi
34.1 g
Carboidrati
77.5 g
Fibre
18.6 g
Grassi saturi
12.2 g
Sodio
741.9 mg
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Australia e Nuova Zelanda
Australia e Nuova Zelanda