Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

4.5 15 valutazione

Prep. 15min

Totale 3h 20min

15 slices

Ingredienti

linseeds (flaxseeds)
20 g
pepita seeds plus extra to sprinkle
50 g
sunflower seeds plus extra to sprinkle
50 g
water
200 g
milk plus extra to brush
200 g
dried instant yeast
2 tsp
caster sugar
1 tsp
grapeseed oil plus extra to grease
20 g
baker's flour
400 g
rye flour
100 g
wholemeal plain flour
100 g
bread improver (see Tips)
2 tsp

Difficoltà

facile

Valori nutritivi per 1 slice

Sodio 8.2 mg

Proteine 7.5 g

Calorie 876.7 kJ / 209.7 kcal

Grassi 6.9 g

Fibre 3.7 g

Grassi saturi 1.1 g

Carboidrati 27.5 g

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Presente anche in

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

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