
Dispositivi & accessori
Chicken tikka masala with saffron rice
Prep. 40min
Totale 4h 40min
6 portions
Ingredienti
Tikka paste
-
coriander seeds40 g
-
cumin seeds40 g
-
dried red chillies10 g
-
fresh coriander washed thoroughly and left to dry on paper towel50 g
-
garlic cloves100 g
-
fresh ginger peeled100 g
-
olive oil for covering
-
water100 g
-
lemon juice (approx. 2-3 lemons)100 g
-
ground turmeric1 ½ tsp
-
sea salt30 g
-
dried onion flakes50 g
-
tomato passata (purée)140 g
Chicken tikka and saffron rice
-
chicken thigh fillets cut into cubes (2 cm)1000 - 1200 g
-
natural yoghurt100 g
-
jasmine rice300 g
-
water900 g
-
saffron threads3 pinches
-
vegetable oil2 tsp
Masala sauce
-
brown onion (approx. 150 g), cut into halves1
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
fresh long green chilli deseeded if preferred1
-
butter or ghee50 g
-
canned chopped tomatoes400 g
-
tomato paste2 tbsp
-
sea salt¼ - ½ tsp
-
raw sugar1 tsp
-
garam masala2 tsp
-
natural yoghurt150 g
-
double cream150 g
-
fresh coriander leaves only, for garnishing
Valori nutritivi per 1 portion
Calorie
608.7 kcal /
2556.7 kJ
Proteine
26.4 g
Grassi
35.3 g
Carboidrati
46.3 g
Fibre
1.1 g
Grassi saturi
10.2 g
Sodio
277.9 mg